Mindfulness goes mainstream > Short mindfulness meditation with Jack Kornfield

[producers, Nicholas Stein, Anne Adams, Laurie Donnelly]

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Summary:: Jack Kornfield, mindfulness teacher and author, guides you through a short meditation exercise that can be used at work or at home.
Contributors:: Stein, Nicholas , producer
Donnelly, Laurie , producer
Adams, Anne (Producer) , producer
Public Broadcasting Service (U.S.) , film distributor, http://id.loc.gov/vocabulary/relators/fds
Languages:: English
Language Notes:: In English.
Subjects:: Mindfulness (Psychology)
Meditation
Genres:: Instructional television programs
Online media
Internet videos
Performers:: Instructor: Jack Kornfield.
General Notes:: Title from resource description page (viewed June 27, 2019).
"Techniques".
Streaming media.
Restricted to the University of North Texas System.
Physical Description:: 1 online resource (1 video file (7 mins.))
Digital Characteristics:: video file
Call Numbers:: Online Video
OCLC Numbers:: 1112144789
Other Control Numbers:: 4086703 (source: VaAlASP)
[Unknown Type]: ASP4086703/avon