More Details

Summary:

Mindfulness-based psychotherapy is the most popular new treatment approach in the last decade, and for good reason. Mental health professionals are enthusiastically discovering that mindfulness practices hold great promise not only for their own personal development, but also as remarkably powerful tools to augment virtually every form of psychotherapy. Mindfulness is not, however, a one-size-fits-all remedy. Practices need to be tailored to fit the needs of particular individuals, and this program will show you how. Once you understand the components of mindfulness practices and how they work to alleviate psychological distress, you'll be able to creatively adapt them to meet the needs of diverse people and conditions. Over the past several years, clinicians and researchers have developed specific practices to work with anxiety, depression, stress-related medical problems, addictions, and even interpersonal conflict. Some are best suited to more vulnerable or fragile individuals, while others are most effective for people with greater internal resources. In this seminar recording, you'll learn how mindfulness practices work to resolve psychological difficulties and how you can adapt them to meet the needs of your particular patients or clients. Through lecture, experiential exercises, case examples, scientific research, and Q & A, you'll gain practical knowledge and skills that will take your practice of mindfulness-based psychotherapy to the next level.

Contributors:

Siegel, Ronald D. , speaker

Languages:

English

Language Notes:

This edition in English.

Related Series:

Video journal of counseling and therapy

Subjects:

Mindfulness-based cognitive therapy

Meditation

Meditation — Therapeutic use

Psychotherapy

Genres:

Nonfiction films

Online media

Internet videos

General Notes:

Title from resource description page (viewed October 02, 2015).
Streaming media.
Restricted to the University of North Texas System.
Previously released as DVD.

Physical Description:

1 online resource (1 video file (378 min)).

Digital Characteristics:

video file

Call Numbers:

Online Video

OCLC Numbers:

925857783

Other Control Numbers:

1776026 (source: VaAlASP)
[Unknown Type]: ASP1773337/cjiv