Self-compassion: the proven power of being kind to yourself

Kristin Neff, Ph.D.

Resource Type:: Book (Print/Paper)
Edition:: First William Morrow paperback edition
Publication:: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 2015
Copyright:: ©2011

Location	Call Number	Availability	Request
	BF575.S37 N44 2015	Checking availability	Request pickup
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Table of Contents:: Part I. Why self-compassion? Discovering self-compassion ; Ending the madness
Part II. The core components of self-compassion. Being kind to ourselves ; We're all in this together ; Being mindful of what is
Part III. The benefits of self-compassion. Emotional resilience ; Opting out of the self-esteem game ; Motivation and personal growth
Part IV. Self-compassion in relation to others. Compassion for others ; Self-compassionate parenting ; Love and sex
Part V. The joy of self-compassion. The butterfly emerges ; Self-appreciation.
Author/Creator:: Neff, Kristin , author
Languages:: English
Language Notes:: Item content: English
Main Work:: Self-compassion: the proven power of being kind to yourself [by Neff, K.]
Other Related Resources:: Reproduction of: Self-compassion [by Neff, K.] (New York : William Morrow, c2011 — LCCN 2010047190)
Subjects:: Self-acceptance
Compassion
Security (Psychology)
General Notes:: Includes bibliographical references (pages 285-297) and index.
Physical Description:: xii, 305 pages ; 21 cm
Call Numbers:: BF575.S37 N44 2015
ISBNs:: 9780061733529 (paperback)
0061733520 (paperback)
9780061733512 (hdbk.) [Invalid]
OCLC Numbers:: 779699502

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