More Details
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Table of Contents:
- Sect. A. Healthy Lifestyles
- 1. Creating the Opportunity for Change / Stephen Paul and Bill Penson
- 2. Food and Lifestyle: Healthy Eating and Weight Management / Pinki Sahota
- 3. Getting the Balance Right: Managing Work-Home Conflict / Jim McKenna and Miranda Thew
- Sect. B. Living with Lifestyle Problems
- 4. Impact of Lifestyle on Back Pain / Jamie Bell
- 5. Energy for Life / Miranda Thew and Sue Pemberton
- 6. Good Sleep - The Life Enhancer / Miranda Thew
- 7. Portable Relaxation for Everyday Living / Miranda Thew
- 8. Lifestyle Factors in Managing Elevated Blood Pressure / Jim McKenna
- Sect. C. Healthy Life and Healthy Relationships
- 9. Teenagers - Love and ... Boundaries! / Gill Coverdale
- 10. Positive Parenting and the Younger Child / Fiona Wondergem and Dawn Taylor.
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Language Notes:
- Item content: English
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General Notes:
- Includes bibliographical references and index.
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Physical Description:
- xv, 261 pages : illustrations ; 25 cm
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Call Numbers:
- RA776.9 .L56 2008
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ISBNs:
- 9781405171144 (pbk., alk. paper)
1405171146 (pbk., alk. paper)
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Library of Congress Control Numbers:
- 2007049689
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OCLC Numbers:
- 182913347