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The smart student's guide to healthy living: how to survive stress, late nights, & the college cafeteria

M.J. Smith and Fred Smith
Resource Type:
Book (Print/Paper)
Publication:
Oakland, CA : New Harbinger Publications, [2006]
Copyright:
©2006

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More Details

Table of Contents:
  • Different food plans to avoid the freshman fifteen
  • Smart snacks and fifty recipes you can prepare in the dorm
  • Dont fear the freshman fifteen: students questions and answers
  • Keeping fit no matter how busy you get
  • Getting sleep: why what happens at night can mean everything to your day
  • Finding healthy releases from stress
  • How to stay organized.
Author/Creator:
Smith, M. J. (Margaret Jane), 1955-
Contributors:
Smith, Fred
Languages:
English
Language Notes:
Item content: English
Main Work:
The smart student's guide to healthy living: how to survive stress, late nights, & the college cafeteria [by Smith, M.J.]
Subjects:
College students — Nutrition
College students — Health and hygiene
College students
General Notes:
Includes bibliographical references (p. 210-217).
Physical Description:
xi, 217 pages ; 21 cm
Call Numbers:
RA777.3 .S63 2006
ISBNs:
1572244747
9781572244740
Library of Congress Control Numbers:
2006013159
OCLC Numbers:
67773858