More Details

Table of Contents:

• Different food plans to avoid the freshman fifteen
• Smart snacks and fifty recipes you can prepare in the dorm
• Dont fear the freshman fifteen: students questions and answers
• Keeping fit no matter how busy you get
• Getting sleep: why what happens at night can mean everything to your day
• Finding healthy releases from stress
• How to stay organized.

Author/Creator:

Smith, M. J. (Margaret Jane), 1955-

Contributors:

Smith, Fred

Languages:

English

Language Notes:

Item content: English

Main Work:

The smart student's guide to healthy living: how to survive stress, late nights, & the college cafeteria [by Smith, M.J.]

Subjects:

College students — Nutrition

College students — Health and hygiene

College students

General Notes:

Includes bibliographical references (p. 210-217).

Physical Description:

xi, 217 pages ; 21 cm

Call Numbers:

RA777.3 .S63 2006

ISBNs:

1572244747
9781572244740

Library of Congress Control Numbers:

2006013159

OCLC Numbers:

67773858