Table of Contents:
- Different food plans to avoid the freshman fifteen
- Smart snacks and fifty recipes you can prepare in the dorm
- Dont fear the freshman fifteen: students questions and answers
- Keeping fit no matter how busy you get
- Getting sleep: why what happens at night can mean everything to your day
- Finding healthy releases from stress
- How to stay organized.
- Item content: English
- Includes bibliographical references (p. 210-217).
- xi, 217 pages ; 21 cm
- RA777.3 .S63 2006
Library of Congress Control Numbers: