More Details

Summary:

Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.

Table of Contents:

• Introduction
• Part 1: How you got this way. My subconscious made me do it ; The G-word ; Present as a pigeon ; The big snooze ; Self-perception is a zoo
• Part 2: How to embrace your inner badass. Love the one you is ; I know you are but what am I? ; What are you doing here? ; Loincloth man
• Part 3: How to tap into the motherlode. Meditation 101 ; Your brain is your bitch ; Lead with your crotch ; Give and let give ; Gratitude: the gateway drug to awesomeness ; Forgive or fester ; Loosen your bone, Wilma
• Part 4: How to get over your B.S. already. It's so easy once you figure out it isn't hard ; Procrastination, perfection, and a Polish beer garden ; The drama of overwhelm ; Fear is for suckers ; Millions of mirrors ; The sweet life
• Part 5: How to kick some ass. The almighty decision ; Money, your new best friend ; Remember to surrender ; Doing vs. spewing ; Beam me up, Scotty
• Resources
• Acknowledgments.

Author/Creator:

Sincero, Jen, 1965- , author

Languages:

English

Language Notes:

Item content: English

Main Work:

You are a badass: how to stop doubting your greatness and start living an awesome life [by Sincero, J.]

Subjects:

Self-help techniques

Self-actualization (Psychology)

General Notes:

Includes bibliographical references.

Physical Description:

254 pages ; 21 cm

Call Numbers:

BF632 .S53 2013

ISBNs:

9780762447695 (pbk.)
0762447699 (pbk.)
9780762448319 (E-book) [Invalid]

Library of Congress Control Numbers:

2013932303

OCLC Numbers:

840922790